Braised Lamb Shoulder Pomegranate

Braised Lamb Shoulder with Pomegranate Molasses glistening in a Dutch oven, garnished with fresh cilantro and ruby pomegranate seeds. Save to Pinterest
Braised Lamb Shoulder with Pomegranate Molasses glistening in a Dutch oven, garnished with fresh cilantro and ruby pomegranate seeds. | flavorfront.com

This dish features a bone-in lamb shoulder slow-braised with a blend of cumin, coriander, cinnamon, and smoky paprika. Aromatics like onions, garlic, carrots, and celery create a flavorful base. The lamb slowly cooks in a sauce made from chicken broth, pomegranate juice, and molasses, resulting in tender meat infused with a balance of tangy and rich flavors. Finished with fresh pomegranate seeds and herbs, it’s perfect for festive meals and pairs well with couscous or flatbread.

My sister called me mid-afternoon asking if I could pull together something special for dinner that night, and I remembered my grandmother's braised lamb shoulder sitting in my freezer—the kind of dish that fills your kitchen with steam and spice within minutes of hitting the oven. I'd watched her make it once when I was twelve, standing on my toes to peer into the Dutch oven as pomegranate molasses swirled into the glossy sauce. That one afternoon taught me that some meals aren't rushed; they're built on time and patience, and they announce themselves through aroma alone.

I made this for my sister that evening, and by the time she arrived, her kids could smell it from the driveway. We sat down three hours later to meat so tender it barely needed a knife, and I watched her youngest go back for thirds—a small, silent victory that made me understand why my grandmother protected this recipe like a treasure.

Ingredients

  • Bone-in lamb shoulder (4 lb / 1.8 kg), trimmed: The bone adds depth to the braising liquid, and bone-in cuts stay juicier than boneless ones after hours in the oven.
  • Kosher salt and freshly ground black pepper: Season aggressively before searing—this is your only chance to build flavor into the meat itself.
  • Olive oil: Use something you don't mind heating to high temperatures; save your best oil for finishing.
  • Onions, garlic, carrots, celery: This aromatic base catches all the lamb's drippings and becomes part of the sauce, so don't skip or minimize these vegetables.
  • Ground cumin, coriander, cinnamon, smoked paprika: Toast these briefly in the pot after sautéing vegetables—it wakes them up and deepens their flavor dramatically.
  • Bay leaves and fresh thyme: These woody herbs anchor the sauce and marry beautifully with pomegranate's tartness.
  • Chicken or beef broth: Use the best broth you can find or make your own; it's the backbone of your braising liquid.
  • Pomegranate juice and pomegranate molasses: The juice sweetens and tenderizes; the molasses adds sophisticated tang that balances the rich meat.
  • Tomato paste: A small amount deepens the sauce without making it taste tomatoey.
  • Pomegranate seeds and fresh cilantro or parsley: These finish the dish with brightness and textural contrast against the soft lamb.

Instructions

Heat your oven and season the lamb:
Set your oven to 325°F (163°C) so it's fully preheated by the time you need it. Pat the lamb dry with paper towels, then season generously all over with salt and pepper—don't be shy.
Sear the lamb until deeply golden:
Heat olive oil in a large Dutch oven or heavy ovenproof pot over medium-high heat until it shimmers. Lay the lamb in carefully and let it sit undisturbed for 4–5 minutes per side, building a dark, caramelized crust all over. Transfer it to a plate and set aside.
Build your aromatic base:
Add the sliced onions, minced garlic, carrots, and celery to the same pot with all those browned bits stuck to the bottom. Sauté for about 5 minutes, stirring occasionally, until the vegetables begin to soften and turn golden at the edges.
Bloom your spices:
Stir in the cumin, coriander, cinnamon, smoked paprika, bay leaves, and thyme sprigs. Cook for just 1 minute, stirring constantly, until the spices smell fragrant and toasted. This brief moment makes an enormous difference in the final flavor.
Create the braising liquid:
Add the tomato paste and stir it through the vegetables so it coats everything lightly. Then pour in the broth, pomegranate juice, and pomegranate molasses, scraping the bottom of the pot with a wooden spoon to loosen any caramelized bits. These bits are pure flavor.
Return the lamb and braise:
Nestle the lamb back into the pot, nestled among the vegetables. Cover tightly with a lid or heavy foil and transfer to your preheated oven. Braise for 2½ hours, or until the meat is so tender it nearly falls from the bone when you test it with a fork.
Rest and finish:
Remove the lamb to a cutting board and let it rest for 10 minutes—this keeps the meat juicy when you slice it. Skim any excess fat from the surface of the sauce with a ladle or spoon. If the sauce seems thin, simmer it uncovered on the stovetop for a few minutes to concentrate the flavors.
Plate and serve:
Slice or shred the lamb into bite-sized pieces and arrange on a platter or individual plates. Spoon the warm sauce and vegetables generously over the top, then scatter pomegranate seeds and chopped cilantro or parsley across everything for color and freshness.
Sliced Braised Lamb Shoulder with Pomegranate Molasses served over fluffy couscous, with herbs and rich sauce pooling at the base. Save to Pinterest
Sliced Braised Lamb Shoulder with Pomegranate Molasses served over fluffy couscous, with herbs and rich sauce pooling at the base. | flavorfront.com

The memory I treasure most isn't just the taste—it's the moment when my sister's youngest asked for seconds without being prompted, and when I caught her mother snapping a photo of the plated dish to send to their father. Food that brings people together, that makes them want to linger at the table, is food worth learning.

Why Pomegranate Molasses Changes Everything

Pomegranate molasses is not something I fully understood until I started cooking Middle Eastern food seriously. It's reduced pomegranate juice—concentrated, tart, and slightly sweet all at once—and it does something magical to braised meat that regular vinegar or citrus cannot. It adds sophistication without harshness, and it plays beautifully with warm spices like cinnamon and cumin. If you've never cooked with it before, this dish is an excellent introduction; you'll wonder why you haven't been using it all along.

The Art of Braising and How to Know When It's Done

Braising is one of the most forgiving cooking techniques once you understand the basic principle: low, steady heat breaks down tough muscle fibers and transforms them into tender, succulent meat. The pomegranate molasses and spices ensure the liquid never tastes boring, even after two and a half hours. You'll know the lamb is ready when a fork slides through the meat with almost no resistance, and when the bones feel loose in their sockets. If it needs another 15 or 20 minutes, that's fine—it won't dry out.

Serving and Storage Ideas

This dish is beautiful served over fluffy couscous, fragrant jasmine rice, or warm flatbread, though it also works wonderfully as a standalone main with roasted vegetables on the side. Leftovers keep beautifully in the refrigerator for up to four days and actually taste even better as the flavors meld overnight. You can shred the cold lamb and toss it into salads, layer it into wraps with fresh greens, or reheat it gently in the sauce for a quick weeknight meal.

  • Make it ahead: Braise the lamb the day before serving, chill it, and reheat gently in a 325°F oven for about 30 minutes.
  • Freeze the sauce separately from the meat for up to three months if you want to make this a true make-ahead dinner.
  • If serving a crowd, this recipe doubles easily and looks stunning on a large platter garnished with pomegranate seeds and fresh herbs.
Fall-apart tender Braised Lamb Shoulder with Pomegranate Molasses plated with carrots and celery, showcasing deep, aromatic spices and glossy glaze. Save to Pinterest
Fall-apart tender Braised Lamb Shoulder with Pomegranate Molasses plated with carrots and celery, showcasing deep, aromatic spices and glossy glaze. | flavorfront.com

This is the kind of meal that justifies owning a good Dutch oven and clearing your evening schedule. Make it when you want to remind yourself why you love to cook.

Common Questions

Bone-in lamb shoulder is ideal for slow braising due to its marbling and connective tissue that breaks down to tenderize the meat during cooking.

Pomegranate molasses adds a sweet and tangy depth, balancing the spices and enriching the sauce with a subtle fruitiness.

Yes, beef chuck roast can be substituted with similar cooking times and methods for a comparable texture and flavor.

Traditional sides include couscous, rice, or flatbread, which complement the rich flavors and soak up the savory sauce.

Searing the lamb develops a browned crust that enhances flavor and adds depth to the final dish.

Braised Lamb Shoulder Pomegranate

Slow-cooked lamb shoulder infused with spices and finished with tangy pomegranate molasses.

Prep 25m
Cook 150m
Total 175m
Servings 6
Difficulty Medium

Ingredients

Meat

  • 4 lb bone-in lamb shoulder, trimmed
  • 1 ½ tsp kosher salt
  • ½ tsp freshly ground black pepper

Aromatics & Vegetables

  • 2 tbsp olive oil
  • 2 large onions, sliced
  • 4 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced

Spices & Herbs

  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • ½ tsp smoked paprika
  • 2 bay leaves
  • 4 sprigs fresh thyme

Liquids

  • 1 cup chicken or beef broth
  • 1 cup pomegranate juice
  • ⅓ cup pomegranate molasses
  • 1 tbsp tomato paste

Garnish

  • ⅓ cup pomegranate seeds
  • ¼ cup fresh cilantro or parsley, chopped

Instructions

1
Preheat oven: Preheat the oven to 325°F.
2
Season lamb: Season the lamb shoulder evenly with kosher salt and black pepper.
3
Sear lamb: Heat olive oil in a large Dutch oven over medium-high heat, then sear the lamb on all sides until deeply browned, approximately 4 to 5 minutes per side. Remove and set aside.
4
Sauté aromatics: Add onions, garlic, carrots, and celery to the pot and sauté for 5 minutes, until softened.
5
Add spices: Incorporate cumin, coriander, cinnamon, smoked paprika, bay leaves, and thyme; cook for 1 minute until fragrant.
6
Incorporate tomato paste: Stir in tomato paste to evenly coat the vegetables.
7
Add liquids: Pour chicken or beef broth, pomegranate juice, and pomegranate molasses into the pot, scraping up any browned bits from the bottom.
8
Return lamb to pot: Place the lamb back into the pot, cover tightly with lid or foil.
9
Braise meat: Transfer the pot to the preheated oven and braise for 2½ hours, or until the lamb is tender and nearly falling off the bone.
10
Rest and finish sauce: Remove the lamb and let it rest for 10 minutes. Skim excess fat from the sauce and simmer to achieve desired thickness if necessary.
11
Serve: Slice or shred the lamb, spoon the sauce over, and garnish with pomegranate seeds and chopped fresh herbs.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy ovenproof pot
  • Knife and cutting board
  • Tongs
  • Ladle

Nutrition (Per Serving)

Calories 510
Protein 44g
Carbs 21g
Fat 28g

Allergy Information

  • Contains no common allergens; verify broth and molasses labels for gluten or allergens.
Natalie Rivers

Everyday cook sharing flavor-packed, easy recipes and kitchen wisdom for home cooks.